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3 Mistakes People Make When Buying Magnesium Supplements (And How To Avoid Them)

Magnesium is one of the most important minerals in the human body. But if you're not choosing the right kind of magnesium supplement, you could be missing out on its...

The reason you don't feel different when supplementing magnesium

The reason you don't feel a difference when supplementing magnesium.

If you're not familiar with the different types of magnesium supplements, there's a high chance you're taking the wrong kind. Most brands sell two of the lowest quality forms of magnesium...

Why Magnesium Glycinate Is Recommended For Sleep

One of the main reasons magnesium glycinate supplements are most often recommended for sleep ... it's the only form of magnesium that's bound to the amino acid & inhibitory neurotransmitter, glycine.

How to take Magnesium Glycinate supplements? Two of the best options

You've made a great choice in choosing to supplement Magnesium Glycinate ... but that's just the start! It's now time to optimise HOW you take it based on two of the...