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Honour Health Calcium with K2 from Marine Algae
Supports more than just your bone health.
Similar to Magnesium, Calcium is an essential macro-mineral (minerals that our bodies need in larger amounts for optimal health).
It's commonly known for its benefits in supporting bone health & bone mineral density.
But Calcium also supports a range of physiological functions including proper muscle function, muscle contraction, cardiovascular system health & neuromuscular function.
Any why it's considered an absolutely essential mineral for our long term health.
Why we need calcium
Bone Health
Calcium is the primary mineral in bones, providing the structural foundation for bone density & bone strength.
It is the key component that gives bones their harness & resilience.
And helps build new bone cells.
A process known as bone remodelling, that is essential to the prevention of developing osteoporosis & bone fractures.
Muscle Health & Contraction
Calcium is the spark that powers every muscle movement in your body.
When a nerve signals a muscle to contract, Calcium is released into the muscle cells, allowing the muscle fibres to shorten & create movement.
After contraction, with the support of Magnesium, Calcium is pumped back out of the cells, helping the muscle relax.
This process is crucial for all types of movement, from simple actions like blinking to powerful movements like lifting weights.
And without enough calcium, muscles can become weak, cramp, or have trouble contracting properly.
Cardiovascular System Health
Calcium is essential for a strong cardiovascular system, helping to regulate heart function, blood vessel health & blood circulation.
It plays a key role in maintaining a steady heartbeat by supporting the electrical signals that control heart contractions.
And with the support of Magnesium, also helps blood vessels expand & contract, ensuring healthy blood flow & stable blood pressure.
Nerve & Neuromuscular Function
Calcium is vital for nerve signalling & neuromuscular function, ensuring smooth communication between the brain, nerves & muscles.
It helps transmit electrical signals that control everything from reflexes to voluntary movements.
And supports the process to activate muscle contractions.
Essential for everyday performance.
Clean & effective
Made from the ocean
Unlike traditional Calcium supplements which are often mined from limestone.
Our Calcium with K2 supplement is formulated with a natural, plant-based calcium, derived from Calcified Lithothamnion.
A red algae species found in the pristine waters of the North Atlantic.
Calcified Lithothamnion is rich in bioavailable calcium for high absorption.
And also includes over 70 naturally occurring trace minerals like magnesium, boron & zinc, to support proper calcium use in your body.
Paired with Vitamin K2
For a calcium supplement to be effective, it must be directed from your blood vessels, to your bones.
And Vitamin K2 is essential to this process.
Vitamin K2 activates proteins in your body that help ensure Calcium is directed out of the arteries & into your bones.
This helps prevent this risk of calcium (from food & supplements) building up in your circulatory system.
Especially when it's in the form Vitamin K2 as MK7 which is more bioavailable than the form MK4 stays in your system for longer.
Microencapsulated powder instead of hard tablets
Most Calcium supplements come in tablet form - with a solid, hard, smooth surface.
The issue with hard tablets is that they can often require high amounts of additives & binders / glues to ensure stability or supplement composition.
For example, a hard tablet is mostly powder, bound together with a range of additives to make a hard structure..
Our Calcium with K2 supplement comes in powder form, microencapsulated in a vegan based, hard capsule made from hypromellose (a natural fiber) & purified water.
This allows us to encapsulate the highest quality, Calcium & Vitamin K2 without the need for unnecessary binders or additives.
No unnecessary fillers or excipients
As per Australian Regulation, excipients / additives that may be required to manufacture magnesium supplements are not required to be detailed on the label.
This makes it very hard to make an informed decision for the 'conscious consumer.'
Not only do we disclose every single ingredient in our Calcium with K2.
We guarantee that every ingredient serves a specific purpose & that there are absolutely no unnecessary fillers.
Our Calcium with K2 is made from a natural, plant-based calcium, derived from Calcified Lithothamnion.
A red algae species found in the pristine waters of the North Atlantic.
And to support the proper transport of Calcium from your blood vessles, to your bones.
We've included 25 micrograms of Vitamin K2 as MK7 per capsule, from naturally fermented natto (Bacillus subtilis).
A fermented soybean, rich in Eastern cultures.
And to support the encapsulation process during manufacturing, we've included a small amount of l-leucine.
A natural, essential amino acid that supports muscle health & acts as the perfect flowing agent to ensure ingredients don't stick & clump together during manufacturing.
Made from the ocean
A plant-based calcium source from red algae & harvested from the pristine waters of the North Atlantic. Ocean sourced Calcium is highly bioavailable & rich in trace minerals including naturally occurring magnesium, boron & zinc.
Paired with Vitamin K2
Pairing calcium with Vitamin K2 ensures calcium is directed out of your blood vessels & into your bones. Even more impactful when it's in the form Vitamin K2 as MK7 which is more bioavailable & stays in your system for longer.
Microencapsulated
We never use binders, tablets coatings & whitening agents, often required to manufacture hard tablet Calcium supplements.
Instead we choose microencapsulation; Marine sourced Calcium & naturally fermented Vitamin K2 powder, cleanly produced & enclosed in a plant based capsule.
No unnecessary fillers or excipients
Every ingredient must serve a purpose & every ingredient must be detailed on the label, including excipients. Part of our commitment to full disclosure & delivering a Calcium with K2 supplement of the highest integrity.
Impacts of not getting enough calcium
INCREASED RISK OF OSTEOPOROSIS
Low calcium intake over time can weaken bones, increasing the risk of osteoporosis.
A condition where bones become fragile & more likely to break.
Without enough calcium, the body pulls it from bones to maintain essential functions, slowly reducing bone density & strength.
This silent process often goes unnoticed until fractures occur, especially in the spine, hips or wrists.
And Osteoporosis can lead to pain, loss of mobility & a higher risk of serious injuries.
Particuarly as we age.
Ensuring enough calcium, along with vitamin D & other key nutrients, like Magnesium & Vitamin K2 is crucial for keeping bones strong.
And preventing the risk of developing osteoporosis.
INCREASED RISK OF CARDIOVASCULAR DISEASE
Low calcium levels can negatively impact heart health, increasing the risk of cardiovascular disease.
Calcium helps regulate heart contractions & blood vessel function, keeping circulation smooth & blood pressure stable.
When calcium is too low, the heart may beat irregularly, blood vessels can become less flexible & blood pressure may rise, increasing strain on the cardiovascular system.
Over time, this can contribute to hypertension, artery stiffness & a higher risk of heart disease.
And maintaining adequate calcium levels, alongside magnesium and other key nutrients, is essential for a strong and healthy heart.
DECREASE IN MUSCLE HEALTH & PERFORMANCE
Low calcium levels can weaken muscle health & performance, leading to fatigue, cramps, reduced strength & reduced muscular power output.
Calcium is essential for muscle contraction, supporting movements as simple as closing your eyes & walking.
To sprinting & peak athletic performance.
Without enough calcium, nerve signals that control movement become disrupted, making muscles feel weak, uncoordinated, or prone to spasms.
Over time, this can impact endurance, physical performance & overall mobility.
And ensuring adequate calcium intake supports strong, responsive muscles, helping you perform at your best.
INCREASED RISK OF NEUROLOGICAL DISORDERS
Low calcium levels can disrupt neuromuscular function, leading to muscle spasms, numbness, tingling & impaired coordination.
Calcium is essential for transmitting signals between nerves and muscles, allowing smooth, controlled movement.
When calcium is too low, nerve signaling becomes erratic, causing muscles to contract involuntarily or struggle to respond properly.
In severe cases, this can lead to muscle weakness, tremors, or even more serious neurological issues.
And maintaining adequate calcium ensures efficient nerve-to-muscle communication, keeping movements controlled, balanced & responsive.
How to take Calcium with K2 supplements
Calcium with K2 is best taken with breakfast & / or lunch.
And ideally with a meal that includes good quality fats like avocados & eggs as fats support the absorption of vitamin K2.
Always refer to the label for product specific directions & warnings.